Anand MakhijaOct 7, 2020Does Kombucha Give Me An Energy Boost?: The Kombucha BuzzIf you’ve ever consumed kombucha, you’ve most likely felt a short buzz of energy. I for one, definitely have. Unfortunately, it lasts for...
theculturekoSep 20, 2020Gut Health 101: Why And How Should Each One Of Us Give Importance To Our Gut Health.Since I started my journey with The Culture Ko., I’ve been ever so engrossed in understanding the importance and nuances of gut health....
theculturekoSep 15, 2020Is Unpasteurized Kombucha Safe?: Pasteurized Vs Raw KombuchaSomeone once said ‘All good kombuchas are unpasteurized’. That, someone, was me. People often get attracted (or scared) by brands using...
theculturekoSep 12, 2020Will Kombucha Break My Fast? And What Can I Drink In My Fasting Window?Personally, I am a big proponent of both the new health movements, Intermittent Fasting (IF) & Gut Health. While I do fast and own a...